Hip Escape Toe Tap - Enter to Win | This is one of the toughest core exercises in CORE DE FORCE - the hip escape toe tap. If you're ready to try
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Exercise Quick Hit Hip Tap Plank | Today's 'Quick Hit' Workout is another variation of the plank, the Hip Tap Plank. Can you complete this advanced exercise? Post your video and tag
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Amazon.com : TAP Conditioning Donley Hip Spin Belt | A Tool to Resist and Assist Hip Rotation : Sports & Outdoors
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